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Tom Briggs

Best Running Watches for Beginners in the UK (2025)

July 13, 2026 by Tom Briggs
Beginner runner checking a GPS running watch on their wrist during an outdoor jog in the UK

A GPS running watch tracks your pace, distance, and heart rate automatically. Here are the best options for beginner runners in the UK across every budget.

Categories Beginner Running, Training Plans

Best Running Apps for Beginners in the UK

July 13, 2026 by Tom Briggs
Beginner runner tracking workout on smartphone app along a scenic UK park path

The right running app makes starting easier — guided runs, training plans, and tracking to keep you progressing. Here are the best options for beginner runners in the UK.

Categories Beginner Running, Training Plans

Best Running Shoes for Beginners UK: How to Choose the Right Pair

July 12, 2026 by Tom Briggs
Beginner runner lacing up supportive running shoes on a UK park path

Choosing your first pair of running shoes doesn’t have to be complicated. Here’s what actually matters, what to avoid, and how to get the right shoe for your foot.

Categories Beginner Running, Training Plans

Ultramarathon race day guide for first timers

June 2, 2026 by Tom Briggs
Runner crossing mountain trail finish line at dawn during first ultramarathon race

Tackling your first ultramarathon? This honest race day guide covers pacing, fuelling, kit, mindset and what to do when things go wrong.

Categories Marathon Training, Training Plans

Strides in running: what they are and when to do them

June 1, 2026 by Tom Briggs
Runner executing a powerful stride on an open road, legs extended mid-sprint

Strides aren’t just for fast runners. Learn exactly what they are, how long they should take, and when to add them to your training week.

Categories Uncategorized

Running vest vs running belt: which is better for long runs?

May 30, 2026 by Tom Briggs
Runner wearing a hydration vest on a trail, comparing it to a waist belt nearby

Vest or belt for your long run? We compare capacity, comfort, bounce and cost so you can pick the right option for your distance and body.

Categories Gear & Kit, Nutrition & Fuel

Piriformis syndrome guide for runners: causes and fixes

May 30, 2026 by Tom Briggs
Runner gripping painful glute muscle during outdoor training session

Tight, achy glute that won’t quit? This piriformis syndrome guide for runners covers causes, stretches, when to rest, and how to get back running.

Categories Uncategorized

How to train for your first ultramarathon

May 30, 2026 by Tom Briggs
Runner on mountain trail at sunrise, backpack on, pushing uphill through rugged terrain.

Thinking about your first ultramarathon? Here’s an honest, practical guide covering base fitness, weekly mileage, nutrition, kit, and what to expect on race day.

Categories Marathon Training, Training Plans

How to improve your running posture step by step

May 29, 2026 by Tom Briggs
Runner maintaining upright posture with aligned spine and relaxed shoulders mid-stride outdoors.

Poor running posture wastes energy and causes injury. This practical guide fixes your form step by step — head position, arms, core, hips and foot strike.

Categories Uncategorized

How to run a trail race your first time: a practical guide

May 29, 2026 by Tom Briggs
Runner navigating rocky mountain trail through dense forest during first trail race

Entering your first trail race? This honest guide covers gear, pacing, terrain, training and race day tactics — so you finish strong and enjoy it.

Categories Uncategorized
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