Marathon Training

The week before your marathon matters more than most runners think. Here’s exactly what to do — and what to avoid — in the final 7 days.

First marathon expo? Here’s exactly what to expect — from bib collection to the gear stalls — and how to get in, get out, and protect your race.

Tackling your first ultramarathon? This honest race day guide covers pacing, fuelling, kit, mindset and what to do when things go wrong.

Your second marathon should be smarter, not just faster. Here’s what actually changes — training, pacing, fuelling, and mindset — when you’ve got one under your belt.

Thinking about your first ultramarathon? Here’s an honest, practical guide covering base fitness, weekly mileage, nutrition, kit, and what to expect on race day.

Choosing the best running backpack for long runs and ultras? This honest guide covers fit, capacity, hydration, and the top packs worth buying in 2026.

Running Berlin for the first time? This practical guide covers entry, training, pacing, fuelling and race day logistics — everything a first-timer needs to know.

The long run is the cornerstone of marathon prep — but why? Here’s what it really does to your body and how to get the most from yours.

Didn’t get a London Marathon ballot place? Here’s how to improve your odds, plus realistic alternatives if you want to run 26.2 in 2027.

Marathon training breaks more runners than it makes. Here’s how to manage mileage, recovery, and warning signs before they become real injuries.